Do you know what sounds perfect right now? A nice foot massage. Preferably a reflexology massage near me. But where can you get such a massage Boca Raton? Welcome to Evergreen Day Spa. Our professionals are here to make sure you achieve pure bliss and get the massage you have been waiting for.
What is a Foot Reflexology Massage?
This affordable yet deluxe treatment has been linked to alleviating stress-related disorders such as migraines, insomnia and even sore muscles in the body. If you are experiencing unusual discomfort in the body, reflexology is an effective way to get to the root of the problem helping you to restore energy and resume the natural flow of the body.
- 30 minutes: $30
- 60 minutes: $45
- 90 minutes: $85
What Are The Benefits of a Reflexology Massage Near Me?
- Improves blood circulation:
Due to a sedentary lifestyle, many people don’t use their feet muscles properly, thus impeding good blood flow. Also, tight, pointed shoes–especially high heels–hinder circulation. Ten minutes of foot massage daily helps in transporting oxygen to the body’s cells, which is essential for overall health.
- Helps in relaxation:
After a tiring and stressful day, a foot massage is a soothing and relaxing way to relax, particularly after a long day of standing and walking around, as the feet tend to swell up. Massage and reflexology of 5 to 10 minutes before going to bed can improve feelings of general well-being.
- Promotes better sleep:
The best time to do foot massage is before going to bed. A soothing and relaxing foot massage improves the blood circulation. This helps in getting a peaceful sleep.
- Relieves body pains:
This is the best part of reflexology. If done carefully, it treats pains and aches such as headaches, migraines, neck pain, lower and upper backaches.
- Improves mood and fights depression:
Foot massage and reflexology helps in fighting depression. Certain points on the feet are helpful in alleviating depression symptoms. Massaging these points or applying pressure to them for a few minutes 2 or 3 times a day can help relieve symptoms of depression.
- Makes feet healthier:
One easy way to help keep your feet healthy and free from foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even reduces pain in the ankles or the heels. Plus, a short 5-minute foot massage daily will make your ankles strong and flexible, thus preventing unpleasant ankle and foot injuries.
- Alleviates swelling (edema)
Regular foot massage during pregnancy can help reduce the effects of edema, which is swelling in the feet and ankles due to fluid retention. This is very common during pregnancy, especially in the last trimester.
Call Us For A Massage Boca Raton
Indulge all of your senses as you enter the world of Evergreen Day Spa, while also getting the perfect reflexology foot massage near me along the way. Step into this one-of-a-kind oasis and leave behind the endless chaos that surrounds you! Choose from any of our carefully curated spa sessions inspired by gentle streams, pampered palaces, and exotic rainforests to kickstart your busy day. Also, take advantage of Summer nail art. With the use of our all-natural and organic products, you will be transported into a world of health and beauty suitable for any lifestyle. Call us today for the best massage Boca Raton has to offer.